1 on 1 Coaching
There are two things that are inevitable for everyone:
1) You will no longer be the most talented person on your team or on the field
2) You're going to struggle
Anyone who has been alive long enough knows these situations come for everyone, just at different times. What is your plan for when either of those things happen? Because they will.
The first step in all of this is changing your relationship with those two inevitable concepts. Not the most talented anymore? GOOD. Time to get better. Lost your game or match? In a slump? GOOD. What can I learn from it?
In its simplest form, Mental Performance comes down to:
1) Competing in the present moment
2) Realizing ACTION trumps FEELING
3) Focusing only on what we CAN control
4) Having a system to do the above
If you're ready to take the next step in your journey - let's connect. Building a mental war chest isn't easy, and it takes time and effort. Don't let the start stop you!
"If you're not in control of yourself, how can you be in control of your performance?"
What does 1 on 1 coaching include?
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Free intial consultation - addresses areas of needs and an overview of the program
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Immersive Coaching - 8-week program, weekly 1:1 meetings tailored to your needs
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Resources - Copy of client workbook, meeting notes, videos, drills
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Full Access - In addition to weekly meetings, you can contact Coach Cardinale at any time